Schedule of Classes
*Slow and Healing Hatha(60 min.)
Mondays @ 6:30 pm - done for the summer!
Start your week with this energizing mind and body practice.
Settle your mind and breathe as we move through MIXED ranges of body movement. This practice is for Every-Body!
Have a great Summer!!
Yinning thro the Chakras (60 min.)
Wednesdays @ 6:30 pm - done for the summer!
Join Jen as we explore the 7 Chakras with meditative yummy yin asanas.
Want to deepen your practice, mind, body, and soul. Look no further.
Have a great Summer!
Private Sessions are now available on-line. Please contact Jen.
Let Jen Be Your Guide!